1000 Calorie Body Shred: 1000 Calorie Killer Mash Up Series Workout No.4
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Glorious Glutes & Thinner Thighs LIVE: Body Sculpt Strength No.23
This lower body strength workout focuses on the gluteals, the abductors, adductors, and the abs! Train effectively using the best gluteal science we've got! This workout begins with a muscle activation warm up to ensure the muscles are firing and our workout is effective! Optional Equipment: Hea...