Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Metabolism Booster HIIT: Lean Body Series Workout No. 12

Kickboxing Workouts • 13m

Up Next in Kickboxing Workouts

  • Thigh & Butt Blaster HIIT: Lean Body ...

    Thigh and Butt Buster HIIT is the 15th workout in the Lean Body Series and it’s a killer leg and butt workout for smoking hot legs and a tight lifted booty. This workout is mostly bodyweight and can be done entirely without weights for a killer burn. There is a kickboxing interval in this workout...

  • Cardio Kickboxing Intervals: Lean Bod...

    For low impact, take out the jumping & beginners/intermediate go at your own max pace.

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/

    ***PRODUCTS I LOVE & USE FOR MY WORKOU...

  • Ultimate Fat Burn Cardio Combat: Lean...

    Let's get sweaty & kick some booty! ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ TWEET: https://twitter.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/

    Recommended workouts to combine with this wor...