1000 Rep Challenge: Total Body Fat Burn & Sculpt!

1000 Rep Challenge: Total Body Fat Burn & Sculpt!

A fun & dynamic 1000 rep, 1000 calorie challenge! Dumbbells may be used in place of kettlebells. 107 minutes of awesomeness! You can split this workout into one-45 minute kettlebell butt & thigh workout and one-22 minute total body kettlebell blitz!

1000 Rep Challenge: Total Body Fat Burn & Sculpt!

1 Video

  • 1000 Rep Challenge: 1000 Calorie Killer Mash Up Series Workout No.9

    You can modify with dumbbells if you don't have kettlebells. Your legs & booty will be shaking! Take the challenge and challenge a friend, then let me know how you do!

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