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25 Minute Body Shred: Power Flow Yoga Series Workout No.5

Upper Body Workouts • 26m

Up Next in Upper Body Workouts

  • Quick Energizing Yoga Flow For Weight...

    This yoga flow is great as a stand-alone quick practice for those short on time or those who want to get some energizing morning yoga in! It’s also perfect as a warm-up or a cool-down to a workout, or on an active rest day. It will leave you feeling great - body and spirit! This is one of my favo...